TGIF
I live for Fridays! After a day at work I came home and took care of my dog; Cosmo. After working out at SNAP, I visited with my daughter and then headed home to a most wonderful dinner of chicken and veggies. Plus I had some wonderful sugar free jello...there's always room for jello!
Tomorrow I'll be working out in the YMCA water fitness class. I know I burn a ton of calories during that class as I am usually starving when the class ends. This time I will make sure I have enough protein and carbs in my system before the class.
The next physical activity will be shopping. I need spring clothes for work and a few pair of shorts.
Have a great weekend everyone and stay classy!
Tomorrow I'll be working out in the YMCA water fitness class. I know I burn a ton of calories during that class as I am usually starving when the class ends. This time I will make sure I have enough protein and carbs in my system before the class.
The next physical activity will be shopping. I need spring clothes for work and a few pair of shorts.
Have a great weekend everyone and stay classy!
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