Chicken soup works wonders and so does modern medicine. I am taking another ten day course of antibiotics along with a nasal Rx.  I'm starting to breathe better already. If after breakfast my energy level is sufficient I'll go to the gym for a light workout. I maybe the only one there but that's OK with me. I feel I have been a bit lazy, but I have been under the weather and that is an acceptable reason.

Yesterday I had a lovely lunch with my parents and my daughter at Jack's Deli in University Hts. I had soup and a smoked turkey sandwich.

I am thrilled with my weight loss progress.

Have a great week everyone!