Eight more days!
All in all, I have become a better cook and consumer. I read every label and it's totally amazing what companies do to process food. I haven't lost my cravings...lol! I season most of my food; especially cocktail sauce with horseradish. Actually I make my own cocktail sauce from scratch without sugar. Kale is not a four letter word.
Hopefully when I step on the scale on the 28th of July I will have reached my goal of a fifty pound weight loss...I am hoping. I make no promises as the scale isn't moving. But I am not to worry as I am toning up and building muscle. Co-workers who haven't seen me in a month can't believe the transformation. My parents are beaming with joy and my BF is thrilled. I am smaller than at age eighteen. Type Two diabetes and high blood pressure are gone which was my main goal. My knee no longer aches.
I really need new clothes. I'd be a great contestant on "What Not To Wear"! My wardrobe consists of baggy t-shirts and capris. I have nothing for the Fall or Winter except shoes and boots; which have become "roomy". I think I maybe down to a size eight now in pants as my tens are pretty baggy. My tummy is finally becoming flat; although not a six-pack...wishful thinking.