I can do this!  Starting off with twenty minutes on the elliptical, 45 minutes training with Drake, and then twenty minutes on the treadmill.  I am turning into a fat-burning machine before my own eyes.

Finding out I had muscles where I didn't think they existed was a surprise.  Drake worked me hard doing core exercises with weights and a eight pound medicine ball...something new to me. I did floor work as well. He pushed me and I complied.  You should have seen me doing all the fancy leg work, I felt like a superstar!  Other members working out actually cheered me for making it thought the session and that really boosted my confidence to even try harder.

Needless to say I slept like a baby last night!

My next training session is this Friday.
--
Mortal wounds give no pain.